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	<title>Hyperbio &#187; Trail race</title>
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	<description>Startups and running</description>
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		<title>2011 Race schedule update</title>
		<link>http://hyperbio.net/2011/01/18/2011-race-schedule-update/</link>
		<comments>http://hyperbio.net/2011/01/18/2011-race-schedule-update/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 13:50:20 +0000</pubDate>
		<dc:creator>Leila Boujnane</dc:creator>
				<category><![CDATA[Race Calendar 2011]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Trail race]]></category>

		<guid isPermaLink="false">http://hyperbio.net/?p=1465</guid>
		<description><![CDATA[I have been looking at trail races happening across Ontario and there isn&#8217;t much in the winter time &#8211; unless you want to use snowshoes! So I added my first California trail race for 2011: The Chabot Trail Run. I will stick to a 30 km race that weekend. Now it is just a matter [...]]]></description>
			<content:encoded><![CDATA[<p>I have been looking at trail races happening across Ontario and there isn&#8217;t much in the winter time &#8211; unless you want to use snowshoes! So I added my first California trail race for 2011: <a href="http://www.pctrailruns.com/event.aspx?dtid=9900" target="_blank">The Chabot Trail Run</a>. I will stick to a 30 km race that weekend. Now it is just a matter of weeks before all the races start! Yay! Still need a March and a June race&#8230;</p>
<p><strong>2011 Races</strong></p>
<p>- <a href="http://www.pctrailruns.com/event.aspx?dtid=9900" target="_blank">Chabot Trail Run</a>: 30 KM &#8211; Sunday February 20, 2011</p>
<p>- Seaton Trail: 26 KM – Saturday April 16, 2011</p>
<p>- <a href="http://www.burlingtonrunners.com/index.cfm?pagepath=Club_Races/Sulphur_Springs&amp;id=5711" target="_blank">Sulphur Springs</a>: 50 KM – Saturday May 28, 2010</p>
<p>- Creemore Vertical Challenge: 25 KM – Saturday July 2, 2011</p>
<p>- The <a href="http://thelimberlostchallenge.com/" target="_blank">Limberlost Challenge</a>: 28 km – Saturday July 16, 2011</p>
<p>- <a href="http://www.ouser.org/races/iroq.htm" target="_blank">Iroquoia Trail </a>Test: 32 Km – Saturday August 20, 2011</p>
<p>- <a href="http://www.ouser.org/races/hali.htm" target="_blank">Haliburton Forest</a>: 50 KM – Saturday September 10, 2011 – or 50 miles if training goes well!</p>
<p>- <a href="http://www.vulturebaitrace.com/" target="_blank">Vulture Bait</a>: 25 km – Saturday October 15, 2011</p>
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		<item>
		<title>Seaton Trail: trail running! Finally!</title>
		<link>http://hyperbio.net/2009/04/15/seaton-trail-trail-running-finally/</link>
		<comments>http://hyperbio.net/2009/04/15/seaton-trail-trail-running-finally/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 21:20:14 +0000</pubDate>
		<dc:creator>Leila Boujnane</dc:creator>
				<category><![CDATA[Race Calendar 2009]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Trail race]]></category>

		<guid isPermaLink="false">http://hyperbio.net/?p=948</guid>
		<description><![CDATA[Just managed to get one of the last spots for the Seaton Trail race this weekend. These trail races are organized by the Mudpuppies. The course is a 13 km out and back along Duffins Creek featuring single track trail, water crossings, tuff long hills, lots of ups and downs, twists and turns and roots [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://greenpace.blogspot.com/2006/10/seaton-trail.html" target="_blank"><img class="alignright size-medium wp-image-949" title="seaton_trail" src="http://hyperbio.net/wp-content/uploads/2009/04/seaton_trail-203x300.jpg" alt="" width="203" height="300" /></a> Just managed to get one of the last spots for the <a href="http://www.mudpuppies.ca/race_details/index.html" target="_blank">Seaton Trail race</a> this weekend. These trail races are organized by the Mudpuppies. The course is a 13 km out and back along Duffins Creek featuring single track trail, water crossings, tuff long hills, lots of ups and downs, twists and turns and roots and rocks.   Apparently it is a true ultrarunner&#8217;s dream. I remember the first time I ran this trail I cursed all the way to the finish line. This bloody trail has tons of ups and downs and a billion roots to try and avoid. <a href="http://mudpuppies.ca/images/course_photos/pages/IMG_0936.htm" target="_blank">Photos</a> from previous years don&#8217;t do it justice. I don&#8217;t even know why I am returning to do this race but hey, I love a challenge. I will avoid the water crossing as much as possible &#8211; perhaps there will be a bridge: doing a water crossing right at the start of a race is a pain, your shoes get wet, your socks get wet and all you get at the end of the day is giant blisters!</p>
<p>I am doing the 26km race, but there is a 52 and 78 KM race as well! Fun times.</p>
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