This morning’s wakeup was rough and the run was rough. Too much fun yesterday at the TTN. Today’s training schedule calls for a 10 KM walk, a 1 hour and 20 minutes run and 45 minutes of deep water running. The walk will be the easy part of the training. 10 KM is the distance between the office and home, and I will be doing it on Queen Street at some awful time of night so that will be entertaining I am sure.