Rising to the challenge

1:30 AM into bed. 6:30 AM alarm clock. Pack, pack: bag for a series of meetings in the valley, bag for gear for a couple of races. 5 KM easy run to the office. Total mileage for Monday-Wednesday for our little office competition:
– Clare:    5.2 KM I stand corrected: 10.8KM
– Leila:     15 KM
– Paul:     0 KM (argh! that hurts!, I know he is going to kick my derriere in the race on Saturday so I am enjoying this!).

The 5 KM runs to the office are becoming too easy. I need to run faster to get a real workout or increase the distance. I can still remember when running home from a day at work was an ordeal. A big one.

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