My 10 k is done for the day. Melina (our project manager) joined me for the run. She was a trooper: completed 5 K and she’s only been running a couple of weeks (not even in my books!). Anyway she has now officially joined the Idee running group and has a 15k weekly running quota. May be that’s too much for a starter but hey she is a big girl, she will raise or drop her mileage as she sees fit. Welcome to running. May the wind be at your back.
I raced Melina back to the office – she enjoyind a lovely afternoon queen street car and I dodging cars on Queen. We go to the office at the same time. I was not fast: the streetcar was very slow.