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5 thoughts on “Running Updates June 18 – July 8, 2006”

  1. okay okay – i’ll up my ‘mileage’ goal to 25k/week. it’s not that i can’t or shouldn’t do way more. it’s just that i’m too cheap to shell out $5 each time i miss my mark!

  2. Alright alright alright. I’ve been doing more running recently… And since a friend’s bringing me a cool Nike+ ipod nano thingy it’ll be going up more soon too.

    My weekly target? 40km

    Yeah, I know. We’ll see.

  3. 40km is a lot. don’t get injured like i did! keep it real and go slow increasing your mileage. i will keep you to it too. we have this rule that when you fall short of your mileage, you hit the kitty box: what this means is that if your target is 40km and you don’t run 40km, you owe the kitty box 40 bucks! now you may want to revise that weekly mileage goal.

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