Chris has a lovely post about ritual and habits. He wants me to change a habit, or stop a ritual you do, for one week. Try it, reflect on it, understand it. If a week isn’t long enough, try for three. Share what you learn. I am picking one of his suggested ones: "don’t spend a cent" for a week since I have already unplugged my TV 16 years ago. This time I will keep better track of things.