I am on RICE

I am on RICE (Rest, Ice, Compression, and Elevation) and crying. I went for a run this morning with Paul and Mr. T. They ran. I crawled. I cursed every runner that passed by in total despair. My knee hurts damned it and it just hurts. This time it is no fun. I kept thinking … Continue reading I am on RICE

Mr T.

  I am incredibly impressed by the mileage that Mr. T has been putting on. Brilliant. Just brilliant. He used to run a long time ago and stopped and started running slowly I think after I told him about my incredible desire to run the MDS. He started training, running and running. I went to … Continue reading Mr T.