Running

“The woods are lovely, dark, and deep, But I have promises to keep, And miles to go before I sleep, And miles to go before I sleep.” ~Robert Frost Second consecutive day of running. Small success. Trail running in fall is awesome. The goal for the next 28 days is to run every single day … Continue reading Running

Running

“I believe I can I know I can, I’m sure I can” Dead Prez – I believe Yes. I believe I can kick my running procrastination habit! Fighting running procrastination this week. I am never going to finish that 50 miles race if I don’t start training. Today is going to be a 20 km … Continue reading Running

Double life

“Ah, I see,” says George, “reporting for duty. It begins already, your double life.” He smiles and drains his cocktail. “That is what you’re proposing, you realize?” he continues. “A double life. A divided existence, schismatic even. Let me give you a bit of advice about such endeavors: they are even trickier than they look. … Continue reading Double life

Your brain

The three-pound organ in your skull – with its pink consistency of Jell-o – is an alien kind of computational material. It is composed of miniaturized, self-configuring parts, and it vastly outstrips anything we’ve dreamt of building.” David Eagleman. Continue reading Your brain

The plain fact is that great achievement, deep fulfillment, lasting relationships, or any other aspects of an unquenchably, relentlessly well lived life aren’t formulaically executable or neatly quantifiable. First and foremost, they’re searingly, and deeply personally, meaningful. The inconvenient truth is: you’ll probably have to not just blaze your own trail — you’ll also probably … Continue reading